At one point in my life I had a unique opportunity to be a foster parent for some young extended family members which required some training. This training gave me a new skill that will be with me for the rest of my life which is “how to manage stress“. The way the instructors explained […]
Author: b2rad
EAT FOR NUTRIENTS
When you first begin your “feel good” journey, you may struggle with wanting to eat things that appeal to you as far as taste even though you now know some of these are not so good for you. One thing that helped me was researching what nutrients I actually needed and looking for foods that […]
Working Pain Free Standing on Concrete Floor
“By total accident I discovered how to deal with it and rarely have had trouble since.”
Battle Chronic Pain
“the way we feel is a product of many small choices that we make…most of them habitual”
Relief from Hemorrhoids
“I tried using the “H” medicine with no success”